Persuasive Speech Outline free essay sample

It’s hard being a student and working at the same time, and find energy for both. I will show you why starting an exercise program can boost your energy and your mental health. Do you find yourself not having as much energy during the week as you used to when you were in high school? Gain Attention) a. Do you find that you get irritable more often? II. I am a current health science student, and have taken a nutritional course that really help my gain some perspective about my own health issues. Energy, mental health and physical health can all be eased by exercise. (Preview Main points) III. Most of us in this room are students, and also work. Some of us probably even have families we take care of. (Make Topic Relevant to Audience) a. So it’s important for us to stay healthy so that we can continue to do all of these things. We will write a custom essay sample on Persuasive Speech Outline or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page (Motivate) BODY I. Lack of exercise is detrimental to your health. When my uncle passed away from cardiovascular disease, I was a mess. I couldn’t believe that someone who seemed so young, could be taken so early, after all he was only 49. (Pathos) B. In a report put out by the CDC in January of 2012, cardiovascular disease is the number one killer of men and women in America. (Logos) Cardiovascular disease is when the arteries and veins become clogged with plaque, this due in part by lack of exercise. II Exercise can boost your mood, and mental health. A. After I was diagnosed with Clinical Depression and Anxiety, I started a rigorous medication plan. It’s hard to find that perfect pill or combination of pills that cures all the issues or their side effects. After taking my nutrition class I realized that I could use exercise as part of my treatment plan. (Pathos) B. Need an emotional lift? Or need to blow off some steam after a stressful day? According to a 2006 research paper published by University of Texas at Austin, a workout at the gym or a brisk 30-minute walk can help. (Logos) Physical activity stimulates various brain chemicals that may leave you feeling happier and more relaxed. You may also feel better about your appearance and yourself when you exercise regularly, which can boost your confidence and improve your self-esteem. III. Exercise boosts Energy A. Winded by grocery shopping or household chores? Regular physical activity can improve your muscle strength and boost your endurance. B. Exercise and physical activity deliver oxygen and nutrients to your tissues and help your cardiovascular system work more efficiently. a. And when your heart and lungs work more efficiently, you have more energy to go about your daily chores. We should all get more exercise (reiterate topic and purpose) a. Exercise and physical activity are a great way to feel better, gain health benefits and have more energy (summarize main points) b. As a general goal, aim for at least 30 minutes of physical activity every day. III. So are you ready to begin an exercise progam? (challenge the audience) IV. You can take up a dance class with your spouse, or take your family hiking on the weekend, or try a new sport like Frisbee Golf. The point is exercise can be a fun way to change your life, to why not start today? Persuasive Speech Outline free essay sample The world has a huge problem with poverty and hunger and this problem could be immensely downsized if everyone that has a little extra money sponsors a child. Pattern of Organization: Problem-Solution Introduction I. (Attention Getter): How many of you see poverty and hunger as a problem in our world? How many of you think that you cannot feasibly help solve this problem? II. Reveal Topic): A lot of children around the world are deprived of one or more of the essentials to survival and development. III. (Relate to Audience): I am sure almost all of us in here will have kids in the future at some point. Imagine not being able to give your child food to eat on a daily basis. Imagine making your child walk six miles daily to retrieve water that is not even sanitary. These are some terrifying thoughts, but so many children are living in these conditions as we speak. We will write a custom essay sample on Persuasive Speech Outline or any similar topic specifically for you Do Not WasteYour Time HIRE WRITER Only 13.90 / page You may think that you cannot do anything about this but I am here today to tell you that you can. You can save a child’s life and help them get out of these conditions by sponsoring a child through a child sponsorship organization. IV. (Credibility): Along with the extended research that I have done with this topic, I am currently sponsoring two children through World Vision, just one of the many programs that offer child sponsorships. V. (Preview): Today, I will share with you one of the biggest problems in the world today which is poverty, especially with children, and then I will share one solution to help diminishing this problem. Connective (Internal Preview): I will start by showing how big of problem child poverty really is and how many other world problems such as hunger, diseases, and even death spawn from poverty. I. The world’s population recently reached 7 billion people and out of these, around 2. 2 billion are children. According to United Nations Children’s Fund, most commonly as known as UNICEF, 1 billion of those 2. 2 billion children are living in poverty. A. Poverty has a different effect on children than it does adults. According to Hans Olsen, writer of the article Breaking the Vicious Cycle of Child Poverty which was published in the New Straits Times in Malaysia on October 16, 2011, children that live in poverty have a lack not only physical resources but also lack spiritual and emotional resources that are needed to survive, grow, and flourish. 2. Child poverty spawns a cycle of poverty that is hard to break. It is hard for children that are born in poverty to change that situation and thus the cycle repeats. B. Poverty has spawned other huge problems in the world. Hunger and undernourishment is one byproduct of poverty. a. With no money to buy food and no government programs implemented to help support people that cannot buy food, naturally these families are going to go hungry. b. The quality of food that they can afford does not support healthy eating habits and thus most of them are undernourished which can lead to many health problems, weak immune systems, and stunted growth to a name a few. 2. A lack of health care is another problem created from poverty. This also ties in closely with being undernourished.